Free TOEFL iBT lessons & strategies
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Lessons for the January 2026 TOEFL iBT — what each task type asks of you, how the 1–6 band scale works, and how to prepare for it.
Test & Scoring
Best Way to Practice the New Shorter TOEFL iBT (2026 Format)
The 2026 TOEFL iBT is shorter, and its Reading and Listening sections are two-stage adaptive. Practise on the new task types under real timing, starting from ETS's own documents.
6 min read
TOEFL iBT Score to CEFR Level: The Official 1-6 Band Chart
See exactly how the new TOEFL iBT 1-6 band score (launched January 2026) lines up with CEFR levels A1 through C2, based on ETS's own alignment table.
3 min read
How to Prepare for the 2026 TOEFL iBT in One Month
A 4-week study plan for the new 2026 TOEFL iBT: learn the redesigned 90-minute, four-section adaptive format, then build skills, drill timing, and rehearse test-day logistics before your exam.
3 min read
Best TOEFL iBT Preparation for the New 2026 Format
A guide to choosing TOEFL iBT prep for the 2026 format update, covering ETS's new adaptive sections, timing, and 1-6 scoring scale, plus a practical study checklist.
3 min read
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Practise on questions built like the 2026 test, have your Writing and Speaking scored out of 5 by AI, and see an estimated band on the 1–6 scale.
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